Relaxation? Meditation?

Join us at our informal friendly group sessions to either learn the basics of meditation or just to simply spend one hour of pure relaxation.

We meet for one hour each week in our comfortable Horbury therapy room with like minded people. The emphasis is on well being and our courses are not based on faith or religion.

Relaxation sessions: 6:30-7:30pm Mondays £40 for 8 sessions includes audio recording and light refreshments

Meditation for beginners: 6 week course starts 6:30-7:30pm Thursday 11th January £30 includes handbook and light refreshments

Contact details:

Tel: 07828159602

E-mail: cate.frampton@gmail.com

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